MARGINAL GAINS
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Marginal Gains Coach — current iOS beta

iOS endurance
coach.

Marginal Gains Coach is an iOS chat coach with athlete memory, race targets, planned workouts, readiness signals, activity sync, and proactive check-ins wired into one endurance coaching loop.

iOS chat

Apple Health

Strava

Hammerhead

The offering

What exists in
the beta.

iOS chat and voice

Authenticated chat streams the coach reply, stores the thread, supports reactions, read state, quick replies, and voice transcription.

Dossier and memory

Onboarding answers, goals, injuries, constraints, preferences, and prior decisions are saved as durable athlete context.

Race and workout calendar

The coach can add race targets, write an initial plan, and create, move, update, or delete planned workouts with guardrails.

Readiness and activity context

Apple Health, Strava, Hammerhead, planned workouts, completed sessions, sleep, HRV, resting HR, and weather inform the next call.

Current coach runtime

Not a plan generator.
A stateful coach.

Before it replies, the coach can assemble local time, persona, athlete profile, dossier, races, planned workouts, wellness, integrations, check-ins, and conversation history.

01

Onboard in chat

The coach asks one useful question at a time and writes the answer into the athlete dossier.

02

Write the target and plan

Race dates become structured targets. When there is enough context, the plan is written into the workout calendar.

03

Adapt from the actual week

Morning briefings, post-activity reactions, weekly reviews, and weather checks only fire when there is a concrete coaching reason.

Built around

The current beta.

The product today is a coach conversation, not a static dashboard: chat, voice, memory, race targets, planned workouts, activity analysis, and scheduled messages that land only when there is something useful to say.

It is built for cyclists, runners, triathletes, and long-course athletes who need the plan to adapt when recovery, weather, training history, or life changes the day.

Private beta

Join the next
coaching batch.

Marginal Gains Coach is already shaped as an iOS beta. The next cohort is for athletes willing to connect data, complete the onboarding interview, and let the coach write the plan.