Mix it
yourself.

BASE GEL — Flask on workshop bench

Clear sports flask half-filled with pale amber gel, set on a dusty workshop bench beside a partially-open kraft jar of maltodextrin and a stainless scoop with powder dusted around it. Soft side window light from camera-left, long warm shadows, hints of red desert dust on the bench. Editorial still-life, cream and clay palette, no commercial branding visible.

HIGH-CARB — On-bike close-up

Close-up of a gel flask being squeezed mid-ride into a cyclist's mouth — partial view of stubbled chin, sunglasses, helmet strap, sweat beading on temple. Background is heavily blurred warm desert tarmac at golden hour. Action editorial, shot on long lens with shallow depth of field, warm color grade, no logos on helmet or kit.

RECOVERY — Glass shaker on bench

Glass shaker on a worn wooden bench filled with a creamy-tan recovery drink, condensation beads on the glass, a single small spoon of creatine powder spilled artfully beside it. An athlete sits out of focus in the background — a triathlete with a towel draped around the neck, head down, hands on knees. Warm late-afternoon window light, editorial documentary feel.